RSI Treatment
Hands-On Therapy for Repetitive Strain Injury (RSI)
"When repetition causes pain, skilled touch can reset your system."
Repetitive Strain Injury (RSI) is a common condition caused by overuse of muscles, tendons, and joints â often from typing, mouse use, mobile scrolling, or repetitive movements at work. Symptoms may include pain, tingling, weakness, stiffness, or a feeling of "tightness" in the affected area.
At Dr. Mohan's Manual Physiotherapy Clinic, we offer a natural and highly effective solution: Hands-On Therapy (Manual Therapy) â a personalized approach that goes beyond symptom management to treat the root cause.
â How Hands-On Therapy Helps RSI:
ð 1. Identifies and Releases Overused Tissues
Manual palpation helps us detect trigger points, fascial adhesions, and muscular overload patterns. With specific release techniques, we relieve tension and promote healing.
ð 2. Restores Circulation and Tissue Nutrition
Repetitive use often limits blood flow to the affected area. Hands-on mobilization and soft tissue techniques restore local circulation, enhancing oxygen supply and speeding up repair.
ð§ 3. Resets Pain Signals
Chronic RSI can disturb the body's sensory map. Skilled manual therapy stimulates the nervous system and helps "reset" faulty pain loops, bringing lasting relief.
ðĶī 4. Improves Joint and Tendon Mobility
Joint mobilization and tendon gliding techniques restore smooth, pain-free movement, especially in the wrist, elbow, shoulder, and neck.
ð§ 5. Guides Safe Return to Movement
We combine hands-on therapy with tailored stretching and strengthening plans to prevent recurrence, while teaching better ergonomic and movement habits.
ð§âðž Who Can Benefit?
IT Professionals
Computer users with typing strain
Writers & Designers
Data-entry workers
Mobile Users
Thumb/wrist pain from devices
Assembly Workers
Repetitive task workers
Musicians
Instrument-related strain
Artists
Creative professionals
â Why Choose Hands-On Therapy Over Medication?
Drug-free
Natural healing without side effects
Treats root cause
Not just symptoms
Personalized
To your body's unique movement pattern
Long-term improvement
Functional recovery that lasts
ð Begin Your Recovery with Us
If you experience pain, tingling, or fatigue from daily repetitive tasks â don't ignore it. RSI can become chronic if untreated. But with the right touch, your body can heal naturally.
"Relief is in our hands. Let us help you move freely again."